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  • spin and reverse spin

  • entry PATH to flag/backbalance

  • entry PATH to inversion

  • entry PATH to meathook

  • 2 hours

  • notes provided

  • no spin experience required

  • $45 USD

  • Prerequisites:

    • straight arm inversion

    • comfort in split grip

    • familiarity with flare pattern in the air

FLARE TO...

Friday Nov 20, 9:30 Seattle time
ONLINE WORKSHOP OF FLARE PATTERNS OFF THE FLOOR WITH ROPE
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