LEARN PROGRESSIONS TO GET A SOLID SCORPION AND ELEPHANT PRESS (LIFT TO SCORPION)

VERTICAL APPARATUSES

NO EXPERIENCE NEEDED WITH THESE MOVEMENTS, OKAY TO BE NEW

PREREQUISITE:  SOLID FULL SKIN THE CAT

2 HRS, NOTES PROVIDED, WORKSHOP RECORDING AVAILABLE TO ALL ATTENDEES

RECORDING MAY BE PURCHASED WITHOUT ATTENDING, THOUGH IT'S VERY BEST TAKEN LIVE

$40 USD