1/2 RELEASES

REGISTRATION CLOSED

FOR THE SUBTLE VERTICALIST:  ONLINE

October 1, 9:30am Seattle time

What does this mean?  A 1/2 release typically means only one hand leaves the rope at a time during a dynamic move.  Let's look at some 1/2 releases I love that don't whomp you over the head as "big trick" material, but will definitely up your dynamic sequencing.   This curated selection is also chosen for it's relative safety in an online workshop format.  AKA, skills with a low risk of catastrophic injury.  Some skills covered... pike through, j-flip, flare hand changes, beat to back balance or cradle, and a couple more.  Progressions for each skill emphasized. 

PREREQUISITES AND OTHER INFO
  • must be familiar with straddle beats, flares, and adding pulls to beats

  • must have a straight arm inversion to feel successful for most of the skills presented

  • must practice over a crash mat

  • must take responsibility for chronic injuries and know when to sit out

  • 2 hrs long, notes and recording provided

  • no recording sold independently

  • $40 USD